Liberia fufu

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Many Liberians grow their own rice, sugar cane, and cassava (a starchy root). Rice is eaten at least twice a day (much more than any other starch). Foreign rice, or pasava , is considered much better than locally grown rice because of the rocks that get mixed up with the local rice during harvesting. Palm oil […]

Liberia Palm Butter

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Palm Butter is a favorite dish of many both locals and visitors alike.   Palm butter, a rendering of oil palm fruit used for food and cosmetic purposes. Palm butter, another name for Moambe or Nyembwe, a western Middle African sauce also made of oil palm fruit. A spread made of palm oil designed to imitate dairy butter.

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